EMOTIONAL SPA
From the time I remember we all had First Aid Box at home with all the necessary medicines in case of physical injury. But there is no First Aid Box for the emotional injury which we experience almost every other day when somebody hurts us with their words or actions. When these inflicted injuries are not treated in time leads to strained relationships, low productivity, lack of focus, and ultimately to physical disease.
Unlike Spas for physical relaxation and rejuvenation, we do not have any place where we can unload our hurt guilt, and anger.
In this program, you learn techniques to give First Aid to your own self to avoid deep-rooted impact.
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